50 min
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Intermediate
Power
Power Yoga Strength
A challenging power yoga class focusing on building core strength and muscle endurance. Expect dynamic flows, arm balances, and inversions.
M
Michael Johnson
Certified Instructor • 15+ Years Experience
50 min
Duration
Intermediate
Level
500+
Students
Class Overview
What You'll Experience
Benefits
- Builds muscle
- Increases endurance
- Improves balance
- Boosts metabolism
Equipment
Yoga mat
Water bottle
Towel
Blocks (optional)
Difficulty
Level
Medium
Perfect for those with some yoga experience looking to challenge themselves.
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